I am certain that if you are a coffee enthusiast, you have actually heard this: "Coffee is good for you!"

We are pleased that you landed on our blog. There are clearly more articles on coffee, coffee pods and compostable Nespresso pods. Other meaningful articles on plastic-free coffee capsules are e.g. from leading media publishers, or Moving Beans. Or go through our related article on Nespresso pods, as well as https://telegra.ph/Should-We-Be-Concerned-About-The-Health-Consequences-Of-Decaf-Coffee-11-21.

Recent research has shown that coffee is the number one source of antioxidants in a modern diet plan. 

Antioxidants, are nutrients that are accountable from protecting your body's cells from being destroyed by contaminants. 

This destruction has been linked to an increased danger of particular medical conditions, such as cancer, heart problem and others.


Anti-oxidants are found in the good things that our mothers made us eat when we were bit, particularly veggies & fruits. 

Video: Sustainable and Nespresso Pods by Moving Beans such as https://telegra.ph/Should-We-Be-Concerned-About-The-Health-Consequences-Of-Decaf-Coffee-11-21.

Astonishingly, many of us didn't listen and took up coffee rather since more people get their daily dose of anti-oxidants from coffee than from broccoli!

The leading 10 list for the the source of antioxidants in today's diet were listed as follows:
* Coffee
* Black Tea
* Bananas
* Dried Beans
* Corn
* Red Wine
* Beer
* Apples
* Tomatoes
* Potatoes

Research also revealed that there was esentially no difference between the quantity of antioxidants in routine versus decaf coffees.

Now this does not mean that you ought to run out and consume mass amounts of coffee. Like whatever in life, small amounts is the key!
And by the way, you need to still eat your veggies and fruits, just complete them off with a fantastic cup of coffee!

Have a look at more coffee pointers and science at the coffee realities of our site, www.movingbeans.com.

Moving Beans is a market challenger that has been providing Nespresso capsules for many years, with much more information at this link. Do browse a related blog on compostable Nespresso pods. They were one of the first to provide truly compostable Nespresso-compatible coffee pods, see https://telegra.ph/Should-We-Be-Concerned-About-The-Health-Consequences-Of-Decaf-Coffee-11-21.

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